National Self-Harm Network - Info and campaigning for people who self-harm and friends/family.
PO Box 16190, London, NW1 3WW. www.nshn.co.uk
Self-harm and Related Issues: Info for self-harmers and their families/friends. Lots of links, message board, other people's experiences, artwork and poems. www.siari.co.uk
MindinfoLine - Information on mental distress and treatment, including self-harm.
Mon-Fri 9.15a.m - 5.15p.m
08457 660 163 (local rate) www.youngminds.org.uk
Self Harm Alliance - Info, support and links for self-harmers and families/friends.
01242 578820 www.selfharmalliance.org
www.rethink.org/at-ease - Info on how to cope with what life throws at you. Covers most areas, including self-harm.
www.youth2youth.co.uk - Run and staffed by 16-21 year olds for young people up to 19 years old. Get advice, info or just a friendly ear if you want to talk.
E-mail them at help@youth2youth.co.uk or call them on 0208 8963675 (They will call you back if you want - UK only).
www.thesite.org - Info & advice on just about everything affecting young people, including self-harm, message boards, chat-rooms, and links.
www.ruok.net - Loads of info on all aspects of young people's mental health, including self-harm.
www.doctorann.org - Help, advice and info on many, many things, including self-harm
AAAC (Adults Abused As Children) - 01424 728530 - You will need to be referred by your GP to access this service.
'Walk-in' at St Nix Mondays 6-8pm - For any young person aged 11+ experiencing difficulty in their life (big or small). If you could benefit from being in a friendly place with supportive adults then go along and find out more. Access to computer room with music and internet access as well as info and support.
66 London Road, St Leonards on Sea
01424 428833 hyps@nspcc.org.uk
Hastings and Rother Counselling Service - 01424 428300
73 London Road, St Leonards on Sea
Threshold Women's Mental Health Initiative - 14 St Georges Place, Brighton, BN1 4GB - Freephone 'Women and Mental Health Infoline' 0808 808 6000