Depression

Warning signs

• Feeling hopeless, worthless or helpless
• Feeling lazy, bored, restless or tired a lot
• Being moody, snappy or irritable
• Not wanting to go out
• Often feeling sad, empty or anxious
• Stealing things or getting into trouble
• Finding it hard to get to sleep, not sleeping well or having bad dreams
• Thoughts of death or suicide or harming yourself
• Eating a lot more or less than usual
• Crying a lot

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